Awaken the Light Within
Where breath, energy, and stillness awaken your true essence.
Welcome to Prana Pathways
This is more than just a healing space; it’s a sacred journey inward.
“Prana” is the vital life force that animates all living things, the breath, the pulse, the subtle energy that flows through body, mind, and spirit. When we connect with prana, we connect with our innate wisdom, vitality, and truth. It is both our aliveness and the key to our awakening.
“Pathways” are the many ways we return home to ourselves. They are not linear steps, but intuitive doorways opening into deeper awareness, healing, and connection. Each pathway is unique: breathwork, energy healing, somatic exploration, or stillness itself. Some pathways stir emotion, others bring quiet clarity. All lead toward the same center, the wholeness already within you.
Different people resonate with different pathways depending on where they are in their journey, their nervous system readiness, energetic sensitivity, and the resonance they feel with the facilitator. That’s why this space honors individual timing, intuition, and alignment. No forcing. No fixing. Just an invitation to listen, soften, and remember.
At Prana Pathways, I hold space for you to reconnect with the intelligence already within through breath, energy, presence, and compassionate witnessing. Whether you're awakening for the first time or moving through a deeper layer of transformation, this space welcomes you.
Let this be a soft landing.
A place to breathe deeper, feel more fully, and awaken your soul’s truth, one breath, one moment at a time.
You hold a deep well of healing, wisdom, and power within, yet stress, trauma, and the pace of daily life can disconnect you from that truth. Sometimes, all it takes is the right space to awaken.
Through Spinal Energetics and Trauma-Informed Breathwork, I guide you back to that space. In each session, we gently reconnect with your inner energy, releasing subconscious blocks, soothing the nervous system, and creating room for emotional clarity, release, and realignment.
This work meets you exactly where you are, supporting your journey toward wholeness, balance, and the sacred remembering of who you truly are.
Hi Beautiful Soul,
I’m Adeline, and I’m deeply honored that you’ve found your way here.
If you’re feeling the quiet stirrings within a call for healing, a longing to feel more connected, or the sense that there’s something more to life than what you’ve been taught to believe, know that you’re not alone. That call is sacred, and it brought you here for a reason.
My soul’s purpose is to guide and empower others on their spiritual journeys to support your return to wholeness, your reconnection with inner wisdom, and your remembrance of the power that lives within your body, your breath, and your being.
Prana Pathways was born through my unfolding journey, shaped by grief, awakening, and the deep remembering of who I truly am. Out of that journey came a calling: to create a space where others could feel safe to unravel, explore, and come home to themselves.
If you’d like to know more about my path and what led me here…
Ways We Can Journey Together
In-Person Session
A 60-minute immersive session designed to support nervous system regulation, emotional release, and reconnection with the body’s innate wisdom.
Through trauma-informed breathwork and intuitive bodywork, you’ll be guided into a state of safety and presence, allowing the body to unwind stored tension and energy to flow more freely. This is a deeply supportive space to explore what your body is ready to release, restore, and remember.
38 Circular Rd, Singapore 049394
Cloud Session
A deeply personalized 60-minute 1:1 virtual session, designed to meet you exactly where you are emotionally, energetically, and spiritually.
Everything in the universe is interconnected through energy fields. During the session, I focus my intention on connecting with your energy, anywhere you are, to help release subconscious blocks, allowing you to feel more balanced and at ease.
Available from anywhere in the world.
